Publications | thesunmental.com

One of the modern approaches in psychotherapy is the use of “narrative empathy” or character-based identification.
In this method, the client is encouraged to emotionally connect with the main character of a story or book. Through this process, they reflect on their own emotions and experiences by exploring the character’s wounds, challenges, and path to healing.

In this context, the book “Cold Memories” offers a powerful foundation for such therapeutic work.
It tells a story of unspoken pain, internal silence, and the gradual search for meaning — a journey many readers may deeply relate to.

📖 To learn more about the book, please follow the link below:

(25) About novel Cold memories | LinkedIn

The handmade crafts, paintings, and creative works produced by our clients are sold to support charitable causes.
This initiative not only empowers participants by celebrating their creativity and self-expression, but also connects art, healing, and social contribution in a meaningful way.

People have empathy because it helps us connect with others and understand their feelings. Empathy allows us to imagine what someone else is going through, which builds trust, cooperation, and strong social bonds. It's an important part of being human and living in a society.

There are a few key reasons why we have empathy:

Biological reasons – Our brains are wired for empathy. Certain parts of the brain, like the mirror neuron system, help us feel what others feel.

Evolution – Empathy helped our ancestors survive. Caring for others made groups stronger and safer.

Emotional connection – Empathy helps us build close relationships with friends, family, and others.

Moral understanding – It helps us know what’s right or wrong based on how our actions affect others.

The handmade crafts, paintings, and creative works produced by our clients are sold to support charitable causes.This initiative not only empowers participants by celebrating their creativity and self-expression, but also connects art, healing, and social contribution in a meaningful way.